Career and Life Transitions Coaching — David Alport Coaching

Notes on Finding Time

Notes on Finding Time

Everyone wishes they had more time. More time to finish pressing projects. More time to do fun activities. More time to read. More time to be with friends and loved ones. More time to kick back and relax. And the biggie: More time to sleep. Guess what? You can make that extra time if you put your mind to it. Here are a few approaches that I've found add time for the things that matter.

4,000 Weeks | How to Make ‘em Count

4,000 Weeks | How to Make ‘em Count

Almost everyone I know ­– clients, colleagues, friends ­– struggles with managing their time. We’ve all experienced the feeling that there’s never enough time to do all that you want or need to do, and many of us live with anxiety and stress created by this perceived crush of time. Check out my review of a truly terrific, totally eye-opening book called 4,000 Weeks: Time Management for Mortals, by Oliver Burkeman. It addresses our shared time problem in deeply meaningful ways.